Add This to Your Smoothie

Hey Smoothie Lovers!

Smoothie’s have been all the rage for the past 5 plus years or so and for good reason. As a Nutritionist I recommend smoothies to all my clients as a means to get the most Nutritional bang for your buck. I love the fact that you can conveniently drink what would be a full plate size of fruits and veggies (a no brainer for me)! Lately, it seems like everyone has jumped onto the kale bandwagon, which can be a good idea to get started, but there are a ton more Super foods out there to get you on the road to a healthier you! I will highlight many of these to come but today I want to tell you about my latest awesome addition to my morning smoothie. 

Antioxidants Galore

Brightly-colored fruits and vegetables!

Why do we need them?

To keep it somewhat simple, brightly colored fruits and veggies give your body phytonutrients that act as antioxidants to ward off free radical damage. Basically free radical damage leads to oxidative stress which contributes to premature aging as well as pretty much all inflammatory conditions such as certain cancers, diabetes, arthritis,  heart disease, Alzheimer’s disease, etc.  The list is quite extensive as you can imagine.     

Meet Paleo Reds- Big Bang for your Buck

Paleo Reds combines over a dozen fruits and vegetables and their phytonutrients from the red/purple group including apples, acerola cherries, strawberries, raspberries, cranberries, blueberries, acai, carrots, beets. It also contains grape skin seed and extract as well as immune system boosting elderberries. So as you can imagine, I feel great adding this to my daily regimen. Oh and if you’re not into smoothies, don’t worry you can just mix it with water.

Added Bonus

 In case you care about limiting your chemical and pesticide exposure like I do…as with all products I recommend, Paleo Reds are GMO free and made with 80% organic ingredients.

Click here to order

p.s. I’m feeling generous. Want 10% off today? Enter the code LH10% at checkout!

You only get one body. Treat it wisely

Yours in Health & Happiness

Lisa